Bishop Shanahan Leads The Way in High School Athletic Performance

 |  31st Mar 2016  |  Filed under Basics of Training, Success Stories

Bishop Shanahan High School is relatively a new school in the area’s toughest athletic conference (Ches-Mont League). A private, Catholic co-educational secondary school of the Archdiocese of Philadelphia, Shanahan competes against several powerhouses from south eastern Pennsylvania. The Ches-Mont conference includes, Coatesville, Downingtown East and West, and West Chester Henderson and…

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Unchartered Territory (Updated)

 |  22nd May 2014  |  Filed under Success Stories

Lacrosse is not a hobby in Southeastern Pennsylvania, it’s a way of life. Many of the nation’s elite lacrosse stars at the collegiate level have come from Philadelphia area high schools. Of those schools, one of the toughest and most competitive conference’s is the Chest-Mont. Several Division 1 bound athlete’s from each team is commonplace.

Bishop Shanahan is no different. The Eagles have a…

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Small Wonder, Big Tradition

 |  12th Aug 2012  |  Filed under Success Stories

The struggles for any team sport are vast and imminent.  It requires a team with patience and perseverance to overcome the obstacles; to be successful.  That mentality would ultimately lead the 2012 Salesianum Lacrosse to a State Title.

Throughout the off season, the team trained as a unit both on and off the field. Their workouts at Titus were designed to push each individual player, while…

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