Bishop Shanahan Leads The Way in High School Athletic Performance

 |  31st Mar 2016  |  Filed under Basics of Training, Success Stories

Bishop Shanahan High School is relatively a new school in the area’s toughest athletic conference (Ches-Mont League). A private, Catholic co-educational secondary school of the Archdiocese of Philadelphia, Shanahan competes against several powerhouses from south eastern Pennsylvania. The Ches-Mont conference includes, Coatesville, Downingtown East and West, and West Chester Henderson and…

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Practical Application for Long-Term Athletic Development

 |  12th Jun 2015  |  Filed under Basics of Training

As Larry Meadors states, developing a comprehensive long-term athletic development program in the United States is critical. The program must start at the youth level. This article will focus on ages 3–14 years. The following information is for coaches, parents, and sport organization directors.

To date, little has been done to provide youth coaches with knowledge of how to teach and…

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